This gym has changed my mind, body, and life for the better. It has changed my mind in knowing when and how to take care of my body. That I have options and I am in control, whether it’s the movement, weight, height, or distance that I need to work on that day even if it’s a rest day.
My body has changed in a way where I have become more mobile, agile, athletic, and powerful, even after having three torn ligaments in my right knee and no surgery. This gym has also allowed me to become much stronger. There is something about the community at Black Box that I urge everyone to experience it. It’s like having a personal trainer, fans, and support every time you work out. You don’t have to plan your workouts, there is always someone there to critique your form and performance, someone there to help you reach your goals, and someone is always there to cheer you on, whether you’re trying to hit a new PR or to just see a smile on your face.